Can you wear period underwear overnight?

Yes — overnight is one of the most popular times to wear period underwear. Overnight and Heavy styles are designed for long wear and full coverage, so you can sleep through the night without worrying about leaks or a shifting pad.

For the best overnight protection, choose a high-waist or full-coverage style, since flow can travel toward your back when you're lying down, and go up an absorbency level compared with daytime.